The last two days I have ridden with an inflamed right elbow, making it difficult to ride in my favorite position, in my aero bars. I have never had this situation before, but I think the ridges in the pavement at Birds Hill Park probably contributed to developing this condition. I am concerned that this could get worse, unless I deal with it now. After a discussion with a doctor, I decided on a day of rest tomorrow, treating my elbow, and getting my bike looked after. I will also add lots of additional padding to my aero bars.
I also ended up with three flats in the evening, adding to an already long day. I made a decision to call it a day after 322 km, since I had to call Ruth for assistance anyway.
Riding 457 km per day does not allow for a lot of things to go wrong. It very quickly cuts into your recovery time, which is key to any hoped for success over such a long time.
Coping with things that come up and adapting to the new reality is part of any extreme ultra-cycling challenge. Right now I hope to continue my Tour for Life plans again on Friday, (assuming I make progress with my elbow).
Arvid
2 comments:
Hi Arvid!
You have done so well, it is amazing. We admire your strong commitment inspite of this set back.
I know that many prayers are said for you.
Al & I are praying for renewed physical and emotional strength for when you resume your ride again on Friday.
May God bless you.
Love Al & Elfie
You have no idea how thankful we are that you know when to take a break!
Praying that you heal quick.
Post a Comment