Just so you know, all comments posted on the blog are automatically emailed to the follow vehicle for Arvid. In other words - if you want to get a message to him, that's probably the fastest and best way.

Monday, June 28, 2010

The 24 Hours After

You may wonder what happens after a bike ride. There's a few things:
  1. eating (and lots of it)
  2. sleeping (and lots of it)
  3. resting (and lots of it)
  4. eating chips (one of his favorite post-race snacks - gets the salt content back up)
Arvid will probably update the blog in the near future, so stay tuned. 

Signing out till the 17th, 

Paul
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