Good Morning!

It is less than an hour to race time. I'm sure the park will be busy today, but come out and give Arvid and team CMU a loud cheer on your way to the beach. I'm sure they would appreciate it.

It is interesting to note that at the beginning of his cycling career, a 24-hour ride was normal. Most ultra-marathons range from 24-48 hours. To keep up with his ability, Arvid has had to increase the challenge. So much so that a 24-hour ride feels commonplace. It's important to recognize that a ride like this, while "short," is still very much a challenge in its own right.